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The next chapter

Dear graduating seniors,  Graduation is rapidly approaching and with it, the impending weight of what to do next is right alongside it. With the consistent questions that relatives and friends start asking of what’s your...
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Surviving finals: Eight ways to de-stress before exams

With finals week coming up, it is important to remember how to study in a smart and productive way, but it is even more important to remember how to stay calm and fight stress.  ...

Campus Cope: staggered sleep schedules and how to reestablish them

The COVID-19 pandemic is still alive and well and many people are continuing to acclimate to the many changes our nation faces. The imposition of social distancing, self-isolation and the rising unemployment rate has...

Campus Cope: How to get the classes you want for summer registration

As we are nearing the end of the school year, many of us are excited for the upcoming summer break. Although summer break is the time for us to relax and kick it with...
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Top tips to tackle your schoolwork

Balancing free time and friends with school and academics can be difficult, but it’s important to find a certain stability between both. Here are a few tips to help you avoid procrastinating so you...

How to bounce back after a bad first quarter

Transitioning from a semester to a quarter system can be difficult. Time flies fast in the quarter system with just 10 weeks to learn a subject. For first-year and transfer students, fall quarter may...

Making the most: Finding enriching opportunities within your career field

At the start of every new year, I remember thinking that I should look into career opportunities for myself, only to brush it off and think that's an issue for my future self. As...
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Campus cope: you have not failed until you stop trying

With the New Year, it is only natural to improve your life. Everyone makes New Year’s resolutions, but the problem with making resolutions is nobody ever keeps them. In January, you’re going strong driven...
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A Guide to Useful Sleeping Techniques

Being sleep-deprived has many negative effects on health and focus, which is why it is important to know the correct techniques to fall asleep fast and to have a good night’s rest.  If what you...

Campus Cope: A holiday guide to gifting

It’s that time of year, folks. The time of year where everyone empties their pockets to buy gifts for friends, family and others. This is the time for you to show your loved ones...