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Campus Cope: staggered sleep schedules and how to reestablish them

The COVID-19 pandemic is still alive and well and many people are continuing to acclimate to the many changes our nation faces. The imposition...

Pillowtalk: The college life and sleep deprivation

Typical college students nowadays suffer from many unhealthy habits including sleep deprivation. With all of our classes, extracurriculars and social pressures, we pack our...