Tag: anxiety
Take it or Leave it: Sitcoms are the best TV genre!
There are many TV genres in the world of entertainment, such as drama, reality and romance. As a TV enthusiast, I have watched many...
Countdown in my veins
This piece captures the quiet unraveling of someone standing at the edge of themselves – torn between needing to heal and fearing they never...
The time to recognize animated films for their emotional weight is...
It is an utter travesty to say that animated films, a medium that specializes in colorful and intricate depictions of landscapes, characters and more,...
Radar Replay: ‘Celeste’: Climbing the mountain that is life
Life is a mountain surrounded by smaller mountains that we are constantly climbing. We are challenged with a plethora of problems in our day...
Campus cope: Improving your mental health
Spring Break is over and it’s time to jump right back into the unending mechanism of academia. After a week of rest and recovery,...
Shedding new light on mental health awareness as a result of...
As lockdowns seem to have no end in sight, mental health concerns in young adults have increased. As a consequence of social isolation, students...
Mobile games in the pandemic: Socializing online and its negative effects
Since March, interactions with others have changed. People have found themselves being cloistered indoors without much physical contact to the outside world. As a...
Campus Cope: Helpful methods to help control your anxiety and stress
I do not remember when I first noticed my anxiety issues. They were always present growing up, the feeling of overwhelming stress and the...
Campus Cope: staggered sleep schedules and how to reestablish them
The COVID-19 pandemic is still alive and well and many people are continuing to acclimate to the many changes our nation faces. The imposition...
A Word of Advice From … Associate Professor Kate Sweeny
Associate Professor of Psychology Kate Sweeny has conducted groundbreaking research on anxiety, worrying, coping and the stress that comes with awaiting news. She has...