If you’re low on funds, time and energy, this is the survival meal for you.
Prep Time/Cook time: 30 minutes
Serving Size: 4
Ingredients:
2 cups all-natural chicken broth or vegetable broth
1 eight ounces can of tomato sauce
2 ounces dried alphabet pasta (about 1/2 c.)
1.5 cups frozen mixed vegetables, thawed
7 ¾ ounces (1 can) chickpeas, drained and rinsed
...
If you’re hosting a large summer event, this is the perfect crowd pleaser. Make your Earth Day party a hit!
Prep Time/Cook time: 30 minutes
Serving Size: 12-14
Ingredients:
1 box of Costco spring mix
½ a log of Trader Joe’s goat cheese with blueberries
1 package of strawberries (about 16)
1-2 peaches or white nectarines
¾ cup candied sliced almonds
½...
Masarweh hummus is nothing short of being fresh and a perfect side for spring. A tasty recipe straight from the Masarweh family!
Prep Time/Cook time: 10 minutes
Serving Size: 2
Ingredients:
2 cans of garbanzo beans (or pre-soaked garbanzo beans)
2 large garlic cloves
Juice of 1 ½ lemons
2 tablespoons of tahini (or to taste)
Water
Drizzles of olive oil
Salt...
Welcome in the springtime with the freshness and health of a classic caesar salad!
Prep Time/ Cook Time: 25 minutes
Serving Size: 2-3 servings
Ingredients:
1 head of romaine lettuce
1 can anchovies in oil
1 ½ tablespoons capers
1 ½ tablespoons grated garlic
1 ½ tablespoons olive oil
1 ½ tablespoons dijon mustard
2 tablespoons mayonnaise
Juice of half a lemon
...
Looking for the perfect way to wow your loved ones; well then, try out this do it yourself edible arrangement that is sure to floor any recipient.
Prep Time/Cook Time: 15 minutes
Serving Size: 4
Ingredients:
At least one type of melon (honeydew or cantaloupe recommended)
Whatever other fruits you desire! (strawberries, grapes and blueberries recommended)
Optional: melted chocolate
Instructions:
Cut out your melon...
One of the cheapest and most filling meals you can make, with the only cost being your sweat and time.
Prep Time/Cook Time: 4 Days
Serving Size: 4
Tea Ingredients
1 lb beef chuck roast
Olive oil
2 cups beef broth
1 cup cream of mushroom
3 medium gold potatoes, peeled and cubed
½ large white onion, chopped
1 teaspoon cornstarch
½...
Looking for something to impress all your friends this Ramadan? Well, look no further than this easy, classic tiramisu recipe. This tiramisu is so good that — in the words of one of my wise friends, who shall remain anonymous — “I would commit war crimes for your tiramisu.”
Cook time: 30 min, plus 4 to 24 hours of cool...
Prep Time: 15 minutes
Serving size: One
Ingredients:
1/2 cup oats
1 tbsp of chia seeds
1/4 cup of yogurt
1/2 cup milk
Whatever toppings you'd like (fruit, nut butters, etc.)
Instructions:
First mix your oats and chia seeds.
Then incorporate your yogurt.
Finally stir in the milk.
Add in your toppings of choice. My personal recommendation is peanut butter, strawberries, coconut powder and jelly.
Let sit...
Prep Time/Cook Time: 15 Minutes
Serving Size: Adjustable
If you’re looking for a way to make Groundhog’s Day into a slightly elevated Sunday this year, try out these easy-peasy decorated pancakes.
Prep: 15 minutes
Serving size: adjustable based on amount of pancakes desired; follow measurement instructions on the back of the pancake mix.
Ingredients:
Pancake mix
Chocolate chips
Banana (optional)
Marshmallows (optional)
Any other...
Prep Time/Cook Time: 30 Minutes
Serving Size: 2 Servings
Ingredients:
2 cans of tuna in water
1 celery stalk
1 tomato
1 carrot
¼ red onion
½ cucumber
¼ cup sweet corn
½ lemon
¾ teaspoon fresh dill
Salt (to taste)
Pepper (to taste)
Red pepper flakes (to taste)
3 tablespoons mayo
1 teaspoon chipotle mayo
1 teaspoon dijon mustard
1...