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With COVID restrictions loosening, experts warn of COVID-Influenza ‘twindemic’

Last year, California health experts warned about a possible “twindemic,” a nightmarish scenario where both the influenza and COVID-19 pose a threat to the...

Build up your mental health by building a self-care kit

Self-care kits are a collection of miscellaneous items that help boost one’s emotional health. The items placed in a self-care kit are designed to...