Tag: lack of sleep
R’Perspective: How I’m breaking the burnout cycle
I’m a serial procrastinator. I’ve lain awake at night, sleepless, not from the lack of exhaustion but because I felt guilty for trying to...
Post-lockdown, students need to prioritize sleep hygiene
Research is showing that a surprising 98% of people are experiencing new sleeping problems after the pandemic-induced lockdown. What is especially concerning is that...