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Embracing Stress: Transforming stress into a strategy of success

Merett Saad - January 30, 2017

As midterms come upon us, we definitely feel the stress of studying for exams, meeting deadlines for papers and carrying our own weight as...

NEWSROOM

Newsroom 12-03-2019: In the final episode of Newsroom before break, Jonathan, Adam, Evan, Colin and Sound Engineer Patty discuss how they will remember 2019, plans for Christmas break and Patty's upcoming Study Abroad trip 24:55
Newsroom 11-26-2019: Evan, Silvia, and Christine discuss Twitter's recent banning of political ads, two student leaders' project to bring nutritious produce to the R'Pantry, and this past Friday's Bonfire. Tune in to find out more about our thoughts on these current issues. 22:17
Newsroom 11-19-2019: We talk about the presidential impeachment hearings, the AFSCME labor union strike, and our favorite Homecoming events/memories. 26:03
Newsroom 11-12-2019: The Highlander staff discusses the recent campus wifi outages and new TV streaming companies and how they will challenge Netflix for the number one spot. 28:09
Newsroom 11-5-2019: In the latest episode of Newsroom the Highlander staff discuss California Wildfires, coping with midterm stress and Terminator: Dark Fate. 28:22
Newsroom 10-29-2019: On this week's episode the Highlander staff discusses Chancellor's Wilcox's appearance in last weeks ASUCR meeting and how Spooky Stories got introduced into the paper. 28:50
Newsroom 10-22-2019: In the latest episode the Highlander staff discuss potential commencement changes for the class of 2020, if protest can really make a difference, and big corporations and athletes kowtowing to China. 27:39
Newsroom 10-15-2019: On this week's episode, ASUCR President Julian Gonzalez stops by to discuss public perception of ASUCR, the senate office renovation and which artists he turns up on the radio. 28:51
Newsroom 10-8-2019: This week we discuss the first ASUCR meeting with ASUCR's President Pro Tempore. We also discuss the film release of "Joker" and the controversy surrounding it. 27:06
Newsroom 6-7-2017: How can UCR enhance its approach to preventing sexual assault? Also, how will you remember the 2016-17 academic year? 31:10
Newsroom 5-31-2017: Behind the potential Gender Studies requirement and UCR Event Center development delays 27:52
Newsroom 5-24-2017: This past week saw a group of male demonstrators (or, "trolls") take the Bell Tower to condemn Muslims, yoga pants, homosexuality and more as sin. The men held signs reading "You're Going to Hell!" and students around campus were openly disturbance toward their presence. 30:48
Newsroom 5-9-2017: We talk about the announcement of ASUCR elections results, developments on the UCOP's $175 million reserve and more discussions over UC Berkeley conservative speakers. 31:15
Newsroom 4-26-2017: We talk about UCOP Audit and New York's new Exceli sor scholarship 31:39
Newsroom 4-18-2017: We talk about Laptopping, Student elections, Grad Student Food Insecurity and "13 Reasons Why." 31:02
Newsroom 4-11-2017: We talk about the San Bernardino shooting, the role of the media in reporting tragedies, whitewashing in Hollywood and more. 33:14
Newsroom 3-8-2017: We talk about the Rubidoux High School Walkout, "Feed The People" Protest and the state of originality in superhero films. 21:51
Newsroom 3-1-2017: Myles, Julian and Evan discuss: The state of UCR's R'Garden, the Oscars and Trump blocking media from press briefing. 31:17
Newsroom 2-7-2017: We talk #NoBanNoWall Protests, The "War on Press," Should Sabra hummus be banned from campus?, and the Patriots' historic comeback 19:40
Newsroom 1-18-2017: We talk UC outsourcing IT jobs, R'Gear budget, Bike Share program and look ahead to Trump Inauguration. 30:01
Newsroom 1-11-2017: We discuss UC Teamster Union strikes, UC 'sanctuary campuses" and reflect on 2016 30:37
Newsroom 11-2-2016: ASUCR v the Chancellor, The Election, Hillary/FBI, Culture in Riverside 29:39
Newsroom 10-26-2016: Heat, WikiLeaks & Media ethics, Birth of a Nation 30:10
Newsroom 10-19-2016: ASUCR - VCSA, Clown craze, Bob Rylan - Nobel Prize 30:03
Newsroom 10-12-2016: Childcare Services defunding, Corporatization of UCR, Parking 29:54
Newsroom 5-31-2016: Bernie Sanders/Hillary Clinton rallies, School Year in Reflection 30:50
Newsroom 5-11-2016: Chancellor Wilcox, Graduation, Physical Master Plan, Spring Splash, Cigarettes 30:50
Newsroom 5-4-2016: BCOE, Donald Trump, Graduation, Ted Cruz 29:54
Newsroom 4-26-2016: ASUCR, Harriet Tubman, Spring Splash 31:45
Newsroom 4-19-2016: 9/11, Coachella, Earthquakes 30:04
Newsroom 4-12-2016 29:21
Newsroom 3-30-2016 26:53
Newsroom 3-2-2016 27:13
Newsroom 2-24-2016 27:56
Newsroom 2-9-2016 30:02
Newsroom 2-3-2016 29:36
Newsroom 1-12-2016 29:59
Newsroom 1-5-2016 28:45
Newsroom 12-2-2015 29:59
HNR112515_online 29:12
HNR111815_online 29:50
HNR11415_online 29:57
HNR102715_online 29:51
HNR_102115_online 26:27
HNR 100615_online 28:51
HNR 100615_online 28:51
HNR 92915_online 23:18
HNR 6315_mixdown_website 29:30
HNR 5_20_15_online_mixdown 28:09
HNR 5_12_15_online 33:46
HNR 5_5_15_online 30:28
HNR 4_22_15_online 29:47
HNR 4_14_15_online 29:58
HNR 4_1_15_online 27:50
HNR 3_4_15_online 29:42
HNR 29:59
HNR 2_11_15_online 28:38
HNR 2_3_15_online1 29:39
HNR_11_19_19_mixdown(1) 26:03

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Embracing Stress: Transforming stress into a strategy of success