Prep Time: 5 minutes
Servings: 4
Ingredients:
- 4 pitted dates
- 2 bananas, frozen for the thickness
- 2 cups of milk of choice
- 2 teaspoons of creamy peanut butter
- 1/2 teaspoon cinnamon (optional)
Instructions:
Cut the dates open with a small knife and take out the seed.
Place all ingredients in a blender and mix until smooth.
Sprinkle cinnamon on top and serve immediately.






