Tag: well-being
R’Perspective: The exhaustion of always being “on”
Navigating adulthood is hard in itself. Beyond all the craziness, the fact that it doesn’t come with a manual makes it even harder. And...
The UC cannot rely on annual tuition hikes to cover federal...
On Nov. 19, 2025, the University of California (UC) Board of Regents approved an undergraduate tuition increase for future students despite systemwide student opposition.
In...
R’Perspective: How to keep good mental health for the next four...
From his intent to control the Panama Canal and Greenland to his claims about making "America rich again" with tariffs, President Donald J. Trump...
Creating your well-being plan
When writing your goals for the upcoming year, instead of thinking, “I need to become healthy,” think, “I need to become healthier.” Rather than...