Tag: health
Forgiveness isn’t necessary to move on
To forgive is a conscious choice people make every day and continue to make. It is one that requires intense self-reflection and scrutiny. It...
Forgive, but never forget
In a longitudinal study conducted across five countries, psychology professor at Virginia Commonwealth University, Everett Worthington concluded that forgiveness can aid in improving overall...
Four-day work weeks might be a step in the right direction...
The idea of a four day work week might feel bizarre to Americans considering the United States has only ever participated in a five...
Campus Cope: Balancing sleep, social life, and grades…can you really have...
For the past three years of my college experience, I have had many ups and downs in trying to deal with juggling everything going...
‘Dry January’ is a great way to cut back or cut...
Social and celebratory events can often include drinking. According to a 2019 national survey, 85.6% of people 18 and older reported that they have...
Native Hawaiian and Pacific Islanders’ health during COVID-19
Native Hawaiians/Pacific Islanders (NH/PI) represent the third fastest growing minority population, according to the U.S. census. However, they remain both understudied and underserved. The...
Mothers deserve the right to survive childbirth
Post-Mother’s Day, it is time to consider just how little is actually done to support mothers and their health. Despite being a developed country,...
Goodnight moon, goodbye sleep deprivation
There are several factors that can interfere with a good night's sleep: from stress, work or family responsibilities. It's no wonder why a good...
The mindset of people over productivity has the potential to prevent...
On Jan. 30, Miss USA 2019, Cheslie Kryst, died by suicide. Her tragic death prompted renewed discussion about the term “high-functioning depression.” The phrase...
Do Hybrid classes have you in a slump? Look no further!
Hybrid classes can be difficult especially if you are trying to find the balance between work and play. It almost seems like students are...