Tag: self-care
R’Perspective: How I learned to appreciate death
Death is something that many people fear. The possibility of your life with all your aspirations and regrets, in your current world, suddenly ending...
Learning cannot happen under the pressure of grades
It's midterm season and most students are locked in — eyes fixed on laptop screens, pens scribbling notes and calculators computing complex problems. The...
Op-ed: Counseling and Psychological Services at UCR left students without answers
Cal Plett (they/them) is a current fourth-year Ph.D candidate in the Music Department at UCR, focusing on Ethnomusicology. They are passionate about mental health...
Take It or Leave It: The real campus resource students need...
We’ve all had those days where nothing can save us from that dreaded midday slump. Not coffee, nicotine and especially not your monotone chemistry...
Radar Replay: ‘Celeste’: Climbing the mountain that is life
Life is a mountain surrounded by smaller mountains that we are constantly climbing. We are challenged with a plethora of problems in our day...
Embrace the Outdoors
As midterms approach, escaping the confines of the library and embracing the outdoors can rejuvenate your spirit. Here are ten ways to infuse your...
Campus Cope: How to deal with being sick while in college
Catching a cold or getting sick in college is inevitable. With the weather changing and being surrounded by other sick people, it becomes a...
Campus Cope: How to break through finals week anxieties
While hot, vibrant summer days are in close reach, walks on the beach, hometown visits, planned vacations and more summer activities are still a...
Campus Cope: Self care matters — focus on you!
With fall quarter barely starting, it’s sometimes easy to forget how overwhelming classes can be. Coming back from summer, it’s hard to find a...
The real how-to advice for a successful first year comes from...
How-to advice on having a successful first year in college is oftentimes cookie-cutter and written by those who have not been in academia for...