Tag: self-care
Campus Cope: How to deal with being sick while in college
Catching a cold or getting sick in college is inevitable. With the weather changing and being surrounded by other sick people, it becomes a...
Campus Cope: How to break through finals week anxieties
While hot, vibrant summer days are in close reach, walks on the beach, hometown visits, planned vacations and more summer activities are still a...
Campus Cope: Self care matters — focus on you!
With fall quarter barely starting, it’s sometimes easy to forget how overwhelming classes can be. Coming back from summer, it’s hard to find a...
The real how-to advice for a successful first year comes from...
How-to advice on having a successful first year in college is oftentimes cookie-cutter and written by those who have not been in academia for...
Self-care is all inclusive, and advertisements should reflect this
All too often, self-care products for men are advertised with a sense of rigid masculinity. From product names to commercial concepts, male self-care products...
Even after a year like 2020, we can still feel hope...
From COVID-19 to Kim Jong Un, from Black Lives Matter to Biden winning the election, from Australian bushfires to Zoom fatigue, 2020 was a...
Campus Cope: Useful ways to promote self-care and self-love
My history with mental health problems has always been a present issue in my life. Growing up in a toxic Hispanic household impacted how...
Campus Cope: Handling homesickness
There’s no place like home — but unfortunately, most people can’t click their heels together and magically end up back in their hometowns. Many...
The importance of self-care: “Me” time within “We” time
In the midst of our busy schedules, we often forget to pamper ourselves and to show ourselves a little bit of love. This is...
Casual relationships: Should you keep the flame burning or snuff it...
According to a 2012 general psychology review published by the National Institutes of Health, at least 60 percent of college-aged students have participated in...