Tag: stress
Campus Cope: Dealing with midterm stress
Everyone is going through midterms, it’s not fun (we know), but here are some tips and ideas to help you through this trying time.
1....
Campus Cope: Room ‘n dorm decorating tips
Moving into a new environment is a big change for students. Once students find themselves situated in their new place, the topic of decorating...
Campus Cope: Navigating the new year, new student or not
Here we go again, the most dreaded but also exciting time of the year for students. Summer break is over and it’s time to...
Mental Health Faire: a fest of feeling fine through management of...
As May 2019 drew to a close, so too did the 70th annual observance of Mental Health Awareness in America conclude, aimed at “spreading...
A Word of Advice From … Associate Professor Kate Sweeny
Associate Professor of Psychology Kate Sweeny has conducted groundbreaking research on anxiety, worrying, coping and the stress that comes with awaiting news. She has...
Ladies vs. Gentlemen: Partying
Parties can refer to a broad spectrum of events, whether it be a birthday, banquet or even baby shower. However, when placed in the...
Embracing Stress: Transforming stress into a strategy of success
As midterms come upon us, we definitely feel the stress of studying for exams, meeting deadlines for papers and carrying our own weight as...
What 2016 Taught Us
Title: The sacrifices for privilege
Author: Adrian Garcia
Being of Mexican descent, I often don’t realize the sacrifices that were made to allow me to live...
Highlander Diaries: Midterms
Author: Janine Lano, third-year
October 19, 2016
Dear Diary,
One of the biggest differences I’ve experienced between high school and college is the stress of midterm...
Defeating the College Triangle: Sleep
Nearly every college student has heard the “choose two and neglect the third” saying at some point in their four-year experience. The urban legend...