Tag: Wellness
Campus Cope: Balancing sleep, social life, and grades…can you really have...
For the past three years of my college experience, I have had many ups and downs in trying to deal with juggling everything going...
Goodnight moon, goodbye sleep deprivation
There are several factors that can interfere with a good night's sleep: from stress, work or family responsibilities. It's no wonder why a good...
Campus cope: Keeping yourself healthy during unprecedented times
As rainy weather arises and the chilly winter season is finally here, many students struggle to prevent themselves from catching the cold or flu....
UCR and Riverside community take steps to eat locally
Seasonal and healthy produce has now become available and easier to attain through UCR Farmshare. Sponsored by the UCR Wellness Program, Dining Services and...