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Ysabel Nakasone

Ysabel Nakasone

Post-lockdown, students need to prioritize sleep hygiene

  Research is showing that a surprising 98% of people are experiencing new sleeping problems after the pandemic-induced lockdown. What is especially concerning is that...

The joy of trick-or-treating has no expiration date

Halloween is a holiday that celebrates the spooky and the abnormal, yet there is a strict set of social standards and rules surrounding the...

Prolonged grief amidst COVID-19 is affecting the mental health of millions of families

Estimates indicate that deaths during COVID-19 will leave behind about 16 million grieving family members. This number may be even higher when including those...