Tag: stress
Take it or Leave it: Sitcoms are the best TV genre!
There are many TV genres in the world of entertainment, such as drama, reality and romance. As a TV enthusiast, I have watched many...
First-Gen Life: Between campus and home
The purpose of this column is to support you. First-Gen Life will offer tips, stories and guidance to help first generation students not just...
R’Perspective: Recognize why you’re burning out
With the start of a new school year, there’s a lot of excitement. New classes and new goals bring a fresh sense of motivation....
Campus Cope: Preparing for finals week
With finals approaching, the stress and anxiety that comes with it isn’t far behind. The anxiety of feeling overwhelmed and the need to end...
The mindset of people over productivity has the potential to prevent...
On Jan. 30, Miss USA 2019, Cheslie Kryst, died by suicide. Her tragic death prompted renewed discussion about the term “high-functioning depression.” The phrase...
Mobile games in the pandemic: Socializing online and its negative effects
Since March, interactions with others have changed. People have found themselves being cloistered indoors without much physical contact to the outside world. As a...
Build up your mental health by building a self-care kit
Self-care kits are a collection of miscellaneous items that help boost one’s emotional health. The items placed in a self-care kit are designed to...
Campus Cope: Helpful methods to help control your anxiety and stress
I do not remember when I first noticed my anxiety issues. They were always present growing up, the feeling of overwhelming stress and the...
Campus Cope: staggered sleep schedules and how to reestablish them
The COVID-19 pandemic is still alive and well and many people are continuing to acclimate to the many changes our nation faces. The imposition...
KUCR Off the Record: Quaransingles
‘Cholla’ by Jerry Paper
By: Marc Arteaga, CW
Right off the bat, Jerry Paper’s newest single “Cholla” strikes the listener’s ears with a bouncy instrumental that...