Seven “DON’Ts” for a stress-free freshman year

DON’T starve yourself

Courtesy of Wikimedia Commons
Your body will eventually find a way to get those missing nutrients in, so just eat regularly! (Courtesy of Wikimedia Commons)

For some students, purging from food is a no-brainer and the least of their worries in the grand scheme of college, but for others, this is a serious issue and can lead to severe health, academic and social problems. What it comes down to is, if you’re pushed to the brink of starvation, all of your thoughts are likely going to revolve around food, which will probably prevent you from fully enjoying yourself, wherever you are and whatever you’re doing. Let’s save the self-fasting and empty stomach for the blood tests at the hospital and simply say that you deserve (and need!) a fulfilling, well-rounded meal, several times a day.

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