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Saturday, January 22, 2022

New Academic Year, New You

And we're back. Back to coffee-powered cram sessions, naps in your 8 o’clock lecture, mortifying call-outs by your professor for said naps, narcoleptic body jolts and the contemplation of a night out with your dorm...

Campus Cope: Useful ways to promote self-care and self-love

My history with mental health problems has always been a present issue in my life. Growing up in a toxic Hispanic household impacted how I processed my emotions and how I saw the world....

Campus Cope: Handling homesickness

There’s no place like home — but unfortunately, most people can’t click their heels together and magically end up back in their hometowns. Many students travel from far and wide to attend university, sacrificing...

Campus Cope: making your forever friends

After two years of social isolation, it can be tough to step out of your comfort zone and meet new people. However, part of the college experience is meeting new people. Here are a...

Campus Cope: staying safe and sane during quarantine

Lydia Tsou / Highlander Right now with the COVID-19 pandemic everyone is stuck indoors; it might not be the funnest experience but there are several different things that...

What I wish I knew as an incoming first-year

Yes, you made it into college and you may have just moved into your dorm room or gotten your schedule of college courses for the fall. It is easy to get overwhelmed by the...

Campus Cope: Helpful methods to help control your anxiety and stress

I do not remember when I first noticed my anxiety issues. They were always present growing up, the feeling of overwhelming stress and the loss of hope. My whole body tenses up, and I...

Campus Cope: Saving money as a college student

College is expensive, there’s no way around spending money. However, there are some tips and tricks to cut down on how much money you spend. There are four main areas where money can be...

Campus Cope: Tips for dealing with test anxiety

As midterm season approaches, it can be easy to fall into a spiral of test-taking anxiety. Since classes have been online for almost two years, going back to in-person exams can be incredibly nerve-racking....

Campus Cope: navigating the virtual school environment

Courtesy of Pexels There’s much adjusting to be done as the academic landscape turns virtual. Traffic on the freeway and finding a seat are foregone as a student’s...