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Thursday, October 29, 2020

Campus Cope: Out the door and on the go

Nutrition On busy mornings, while you may be tempted to just grab a donut, or even worse — skip breakfast — consider preparing the night before or buying some grab-and-go items. Trust me, I know...

Campus Cope: A holiday guide to gifting

It’s that time of year, folks. The time of year where everyone empties their pockets to buy gifts for friends, family and others. This is the time for you to show your loved ones...

Campus Cope: Starting the new quarter off right

It’s 2018 and that means more than just new year’s resolutions; a new year brings a new quarter and new set of classes. But with new beginnings come the end of all the old...

13 health myths that may surprise you

How many people have told you that reading in the dark will cause blindness, snacking is unhealthy and carbs make you gain fat? We are all fooled in one way or another by medical...

Seven “DON’Ts” for a stress-free freshman year

As the four grueling, yet vital years of high school have come to a close, many freshly faced 18 or near-18 year olds are now stocking up on weekly planners and year-long calendars as...

Campus Cope: the importance of campus involvement

Archive / Highlander College is often a period in our lives where we truly see ourselves grow into responsible, active and independent individuals. Four-year universities such as UCR...

Defeating the College Triangle: Sleep

  Nearly every college student has heard the “choose two and neglect the third” saying at some point in their four-year experience. The urban legend suggests that most students excel in two of the three...

Campus Cope: Rock climbing, and how it can help you rise beyond the cliff...

College is without a doubt an amazing learning experience. It’s an opportunity to push ourselves to try new things and to go way beyond our comfort zone. It is a place where...

Campus Cope: Get that grade

Let's be honest, most of us have already calculated what grade we have to get on the next test to pass the class. Keep chins up and blood pressures low: This week’s Campus Cope...

Campus Cope: Roommates

For those of us who have been lucky enough, we have never had an impending issue with a roommate before: We respected their space, we communicated our household responsibilities with one another and heck,...