Campus Cope: managing self-care, whether too much or too little
Archive / Highlander
As we near the end of the quarter, stress is once again at an extreme high. Finals are rapidly approaching and students are looking to...
Campus Cope: Room ‘n dorm decorating tips
Moving into a new environment is a big change for students. Once students find themselves situated in their new place, the topic of decorating the space arises, yet people cannot simply decorate as they...
Campus Cope: navigating the virtual school environment
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There’s much adjusting to be done as the academic landscape turns virtual. Traffic on the freeway and finding a seat are foregone as a student’s...
Campus Cope: First-generation students
As UCR’s student population continues to rise, it is important to keep in mind that more than half of undergraduates are first-generation students, who face their own unique set of problems. For example, parents...
Creating your well-being plan
When writing your goals for the upcoming year, instead of thinking, “I need to become healthy,” think, “I need to become healthier.” Rather than making one extensive plan that will most likely fall apart,...
Campus Cope: ‘R You Ready for a Great Freshman Year?
Transitioning from high school to college can be overwhelming. Here are a few tips to make your freshman year adjustment easier.
Attend on campus events.
ASPB, HUB programs and so many other organizations put on so...
Campus cope: you have not failed until you stop trying
With the New Year, it is only natural to improve your life. Everyone makes New Year’s resolutions, but the problem with making resolutions is nobody ever keeps them. In January, you’re going strong driven...
The next chapter
Dear graduating seniors,
Graduation is rapidly approaching and with it, the impending weight of what to do next is right alongside it. With the consistent questions that relatives and friends start asking of what’s your...
Campus Cope: In the post-Valentine’s Day world, the clearance section is our best friend
The only time I’ve loved Valentine's Day was during elementary school. I remember rushing to the stores to buy Valentine’s Day candy and those little cards with Valentine’s Day puns. Valentine’s Day has never...
Last-minute gift ideas for that special someone this Valentine’s Day
It’s week six, and with midterms in full swing it can be hard to keep track of much else with all those late night studying sessions. Especially when you miss an exam review because...