Tag: sleep
13 health myths that may surprise you
How many people have told you that reading in the dark will cause blindness, snacking is unhealthy and carbs make you gain fat? We...
Pillowtalk: The college life and sleep deprivation
Typical college students nowadays suffer from many unhealthy habits including sleep deprivation. With all of our classes, extracurriculars and social pressures, we pack our...
Defeating the College Triangle: Sleep
Nearly every college student has heard the “choose two and neglect the third” saying at some point in their four-year experience. The urban legend...
UCR researchers report findings on sleep and memory formation
Researchers at the University of California, Riverside have recently reported their findings on how sleep assists in the forming of long-term memories, the first...
Developing: Student athlete falls asleep with full stomach
In an appalling revelation, multiple sources have confirmed that an unidentified member of the UC Riverside men’s basketball team did not go to bed...
Campus Cope: Waking up on time
With the new quarter hitting us as hard as the rain, it can be difficult to get into the swing of things — especially...
Campus Cope: Adjusting back to school
Whether you’ve been sleeping and Netflix-ing away to your heart’s content, enjoying delicious homemade meals, working or even keeping busy with other classes and...
“An end to the classic ‘five more minutes…’”
Back in high school, I became acquainted with many of the problems my classmates had with sleep; that is, they had problems with getting...
The Lab: UCR psychologist receives $2.7 million in federal funding
UCR psychologist Sara Mednick and her team of researchers have received about $2.7 million in federal funding for her research on sleep and its...