Tag: stress
Embracing Stress: Transforming stress into a strategy of success
As midterms come upon us, we definitely feel the stress of studying for exams, meeting deadlines for papers and carrying our own weight as...
What 2016 Taught Us
Title: The sacrifices for privilege
Author: Adrian Garcia
Being of Mexican descent, I often don’t realize the sacrifices that were made to allow me to live...
Highlander Diaries: Midterms
Author: Janine Lano, third-year
October 19, 2016
Dear Diary,
One of the biggest differences I’ve experienced between high school and college is the stress of midterm...
Defeating the College Triangle: Sleep
Nearly every college student has heard the “choose two and neglect the third” saying at some point in their four-year experience. The urban legend...
The do’s and don’ts of multitasking
As you’re rushing out the door in a frenzy with a banana drooping down your mouth, clutching a Starbucks in one hand and clasping...
Campus Cope: Senioritis
Many students would fight for the cure to senioritis; the problem, however, is we just don’t care. The cure may be graduation and that...
Campus Cope: Out the door and on the go
Nutrition
On busy mornings, while you may be tempted to just grab a donut, or even worse — skip breakfast — consider preparing the night...
The Freshman Fifteen: Stress Relievers
1. Take Martial Arts.
The Student Recreation Center has a variety of fun and cheap ways to burn calories and kick ass. Just remember, violence...
Jerry Brown Takes His Budget Proposal Back
In April 2013, Gov. Jerry Brown proposed a budget increase for the California State University and the University of California systems. According to the...
Puppies: eliminating stress on campus for good
Puppies! Who doesn’t love those little guys? Whether it’s a Golden Retriever, Yorkshire Terrier or a Great Dane, those first few months of a...