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Sunday, June 13, 2021

Campus Cope: The effects of the physical on the psyche

  With all the time we are spending at home, it is important to recognize the impact our surroundings have on us. Spending nearly every day inside can lead to cabin fever and intense feelings...

Campus Cope: staggered sleep schedules and how to reestablish them

The COVID-19 pandemic is still alive and well and many people are continuing to acclimate to the many changes our nation faces. The imposition of social distancing, self-isolation and the rising unemployment rate has...

Campus Cope: Tips on staying productive during quarantine

As a month of government-mandated time at home passes by, we have had plenty of time to adjust to remote learning. But while online classes have their perks, I have found that working at...

Campus Cope: navigating the virtual school environment

Courtesy of Pexels There’s much adjusting to be done as the academic landscape turns virtual. Traffic on the freeway and finding a seat are foregone as a student’s...

Campus Cope: staying safe and sane during quarantine

Lydia Tsou / Highlander Right now with the COVID-19 pandemic everyone is stuck indoors; it might not be the funnest experience but there are several different things that...

Campus Cope: keeping busy despite this situation

Courtesy of Pexels It seems like just moments ago, we sat in our lecture halls and stuffy discussion classrooms daydreaming up “what if’s.” What if I skipped class...

Health and wellness after the New Year hype

Archive / Highlander With the New Year’s hype dying down, it’s getting harder and harder now to stick to resolutions; whether the promise was to eat better, workout...

Campus Cope: Rock climbing, and how it can help you rise beyond the cliff...

College is without a doubt an amazing learning experience. It’s an opportunity to push ourselves to try new things and to go way beyond our comfort zone. It is a place where...

Campus Cope: managing self-care, whether too much or too little

Archive / Highlander As we near the end of the quarter, stress is once again at an extreme high. Finals are rapidly approaching and students are looking to...

Campus Cope: the importance of campus involvement

Archive / Highlander College is often a period in our lives where we truly see ourselves grow into responsible, active and independent individuals. Four-year universities such as UCR...