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Saturday, January 22, 2022

Campus Cope: staggered sleep schedules and how to reestablish them

The COVID-19 pandemic is still alive and well and many people are continuing to acclimate to the many changes our nation faces. The imposition of social distancing, self-isolation and the rising unemployment rate has...

Campus Cope: Tips on staying productive during quarantine

As a month of government-mandated time at home passes by, we have had plenty of time to adjust to remote learning. But while online classes have their perks, I have found that working at...

Campus Cope: navigating the virtual school environment

Courtesy of Pexels There’s much adjusting to be done as the academic landscape turns virtual. Traffic on the freeway and finding a seat are foregone as a student’s...

Campus Cope: staying safe and sane during quarantine

Lydia Tsou / Highlander Right now with the COVID-19 pandemic everyone is stuck indoors; it might not be the funnest experience but there are several different things that...

Campus Cope: keeping busy despite this situation

Courtesy of Pexels It seems like just moments ago, we sat in our lecture halls and stuffy discussion classrooms daydreaming up “what if’s.” What if I skipped class...

Health and wellness after the New Year hype

Archive / Highlander With the New Year’s hype dying down, it’s getting harder and harder now to stick to resolutions; whether the promise was to eat better, workout...

Campus Cope: Rock climbing, and how it can help you rise beyond the cliff...

College is without a doubt an amazing learning experience. It’s an opportunity to push ourselves to try new things and to go way beyond our comfort zone. It is a place where...

Campus Cope: managing self-care, whether too much or too little

Archive / Highlander As we near the end of the quarter, stress is once again at an extreme high. Finals are rapidly approaching and students are looking to...

Campus Cope: the importance of campus involvement

Archive / Highlander College is often a period in our lives where we truly see ourselves grow into responsible, active and independent individuals. Four-year universities such as UCR...

Campus Cope: Picturing the best for 2020

Instead of giving myself a typical New Year’s resolution where I promise to eat healthier or exercise more, I decided that I would do a fun challenge that has been on my bucket list...